I'm A Runner, Writer, & Content Strategist. I Make Healthy Living Simple & Chic.

What's up and welcome to Madeline Kopp — your source of fitness inspo, healthy lifestyle hacks, plenty of sass, and some things in between. But here's a little bit more about me...


After graduating from college, I decided to pursue a career in professional track & field. Yes, that's a thing! Despite joining a wonderful team, I found it tough to balance the major life change of moving to a new city all alone, being a pro athlete, and navigating any other interests and goals that I had.  

I felt SO misaligned with my true self. I spiraled (front-flipped and catapulted really) into a decently unhealthy relationship with almost everything and found it harder to find joy in the day to day. I just wasn't having fun anymore!

Grouchy and determined to find a place where I'd feel motivated and happy, I turned to writing (which I've always enjoyed) and fulfilled an unspoken dream of starting a blog. (Hi, yes that's where we are now.) I wanted to bring some creativity and off-the-track purpose back into my life, so I started sharing my take on healthy living, plus some experiences as a pro runner.

As I've grown and changed over time, so has this little creative outlet of mine. Basically, I want you, my reader, to know that it's

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healthy lifestyle tips

okay to be a little down. It's okay to be frustrated with where you're at. There will never be enough lifestyle hacks to stop some less-than-ideal things from happening. 

BUT, regardless of free time, budget, where you are in your relationship with wellness, or what your priorities are...healthy living and going after what you want IS possible. Wherever you are right now, you can create a space that contributes to your well-being and, my friend....

That's what I had to learn when things got rough, and I want to make sure that others have the tools to simply create healthy lifestyles, too. To become the version of themselves they wanna be  and look good doin' it. So here's to you! 

That's not the end to my story; there's no happy-ever-after wrapped in a bow. I'm still working hard over here to understand what I want and build my dreams. It's always a work in progress, so I hope you'll stay around and together we can become the baddies I know we are!


I obviously can't send you off without shamelessly plugging all of the wonderful things you can do around here. 

Check out the blog, shop some of my healthy lifestyle & sporty chic faves, or start planning with me on Etsy

If you're interested in a partnership or collaboration with me - let's chat!

For my content strategy and writing services, my business page and portfolio are here.

x Madeline

toxic positivity, technological mishaps, 

minimal aesthetics, planners & journals, all morning beverages, off-days,



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