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MK On The Run

#mkontherun

Running professionally for Under Armour and District Track Club

Events: 800m (2:00.88) 400m (52.74)

Next Meet: Winter 2022

Feb 18, 20229 min read

Q+A: How To Balance Work & Running (4 Actionable Tips)

Question: How to balance work and running? Is it realistic? Answer: Yes, you can do it! But, it's hard work so here's my advice plus 4 actio

Mar 28, 20217 min read

A Professional Athlete Training Camp At IMG Academy

Wrapping up another training trip to the amazing IMG Academy. The workouts, the fun stuff, and more in this post about this training block.

Dec 16, 20207 min read

Q+A: Struggling with Weight and Eating as a Runner

A reader-submitted-question asking for advice on weight and eating as a runner where I dive into personal experiences and nutrition tips.

Oct 28, 20205 min read

What Quarantine & Injury Break Taught Me: "Post-Covid" Training Update

Dealing with injury as an athlete is no fun—but it's up to you to come out of it better than you went in. Here are 2 injury lessons to learn

Aug 26, 20201 min read

The Oval Magazine

When the homepage of The Oval Magazine loads, the first thing you notice is the tagline: "For the Dreamers, by the Dreamers." But who are...

Aug 20, 20209 min read

7 Questions I Get Asked About Training As A Pro Runner

What's it like to train as a pro runner? Here are some common questions we get!

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MK On The Run

#mkontherun

Events: 800m (2:00.88) 400m (52.74)

Next Meet: Winter 2022

GET ON THE LIST

You're not the only one who wants a healthy lifestyle that's fun, worthwhile and realistic. Officially join the club and get monthly inspo + goodies right to your inbox!

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Email: hello.mkontherun@gmail.com

MK On The Run

#mkontherun

Events: 800m (2:00.88) 400m (52.74)

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Next Meet: Winter 2022

GET ON THE LIST

You're not the only one who wants a healthy lifestyle that's fun, worthwhile and realistic. Officially join the club and get monthly inspo + goodies right to your inbox!