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- Feb 18, 2022
- 9 min
Q+A: How To Balance Work & Running (4 Actionable Tips)
Question: How to balance work and running? Is it realistic? Answer: Yes, you can do it! But, it's hard work so here's my advice plus 4 actio
- Mar 28, 2021
- 7 min
A Professional Athlete Training Camp At IMG Academy
Wrapping up another training trip to the amazing IMG Academy. The workouts, the fun stuff, and more in this post about this training block.
- Dec 16, 2020
- 7 min
Q+A: Struggling with Weight and Eating as a Runner
A reader-submitted-question asking for advice on weight and eating as a runner where I dive into personal experiences and nutrition tips.
- Oct 28, 2020
- 5 min
What Quarantine & Injury Break Taught Me: "Post-Covid" Training Update
Dealing with injury as an athlete is no fun—but it's up to you to come out of it better than you went in. Here are 2 injury lessons to learn
- Aug 26, 2020
- 1 min
The Oval Magazine
When the homepage of The Oval Magazine loads, the first thing you notice is the tagline: "For the Dreamers, by the Dreamers." But who are...
- Aug 20, 2020
- 9 min
7 Questions I Get Asked About Training As A Pro Runner
What's it like to train as a pro runner? Here are some common questions we get!
- Aug 7, 2020
- 6 min
Q+A: Nutrition and Eating as a Pro Athlete
As a pro runner, I get asked all the time about the elite runner diet. Here are some top questions I get asked about runner's nutrition!
- Aug 1, 2020
- 1 min
Life as a Runner- Question & Answer
Answering questions I get on Instagram that relate to my time as a runner and living life as a pro. Quick Q+A segment that I hope informs!
