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How To Change Your Internal Narrative Even If You Suck At Staying Positive

Oct 3, 2021
5 min

How To Change Your Internal Narrative Even If You Suck At Staying Positive

Changing the narrative in your head is a go-getter's secret weapon. Harness the happiness and productivity you deserve with this simple hack

You are Fit & Capable: 40 Positive Exercise Affirmations

Sep 27, 2021
5 min

You are Fit & Capable: 40 Positive Exercise Affirmations

When you learn how to use positive affirmations for exercise, you crush negative energy and soar toward goals! Use these pre & post workout.

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madeline kopp blog

Welcome to Madeline Kopp— your source of inspo for finding a balance between healthy living and going after everything that you want! Here you'll find balanced, healthy lifestyle hacks that keep things simple and stylish. Learn more. x, Madeline

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