Don't know what to do to prevent breakouts related to your active lifestyle? Read this Fre Skincare review to learn how to make changes.

In this Nuun active hydration review, learn how to use and where to buy Nuun tablets. Hydrate for for better performance & a happier life!

For YEARS, I rolled my eyes at the thought of stuffed peppers. I'm not entirely sure why, but I think it was partially because it looked like too much work. I eat more bell peppers than anyone I know (fav food to make is fajitas), but was shying away from this incredibly easy and healthy recipe! Now that I know how easy and quick it is to make them they have become part of the rotation. My favorite meals have THREE things: -VARIETY OF INGREDIENTS: more nutrients and better ta

With all the tracks closed, we have to figure out places to run, and get used to the unfamiliar layouts when we do. "Track" is Back.

Quarantine brought about a ton of changes for the sports world, so just how are athletes getting through it? Here's one pro runner's take!

My time training around elite athletes has taught me that NO TWO people are the same. This applies to every aspect of training: workouts, mentality, lifestyles...and what we need to focus on in our diets. Its common knowledge that nutrition is important, but we may think that refraining from too many sweets or not over eating = nutrition. I know I have. While these aren't bad habits, as someone who not only puts my body through taxing physical activities, but asks it for peak

Being a professional athlete for Under Armour means more than just wearing cool gear- they also challenge me to be my best and to reflect.

Want the deets on a pro runner's fav shoe? Read this quick UA Hovr Infinite Review!