Search
Q+A: Struggling with Weight and Eating as a Runner
A reader-submitted-question asking for advice on weight and eating as a runner where I dive into personal experiences and nutrition tips.
Dec 16, 20207 min read
Creative Wellness Gifts You Can Get on Amazon
These creative wellness gifts on Amazon are practical, thoughtful, and good for you—but they won't break the bank!
Dec 7, 20203 min read
Fitness & Health Holiday Gift Guide
Not sure what to get the fitness or wellness lover in your life? Here's a giant fitness & health gift guide!
Dec 7, 20204 min read
Honest Splendid Spoon Review: What You Need to Know Plus 25$ Coupon
My honest Splendid Spoon review where I talk about the meals, the wellness shots, and some details on alternatives.
Nov 19, 20207 min read
The Benefits of Raw Honey & A Honey Latte Recipe
What are the benefits of raw honey? Find out...and then never stop using it!
Nov 10, 20204 min read
What Quarantine & Injury Break Taught Me: "Post-Covid" Training Update
Dealing with injury as an athlete is no fun—but it's up to you to come out of it better than you went in. Here are 2 injury lessons to learn
Oct 28, 20205 min read
Make Your Own Protein Granola (Or Bars!)
Make your own protein granola right at home in just a few simple steps and have an easy healthy snack to grab throughout the day.
Oct 18, 20203 min read
Under Armour Fall Favorites
Get ready for hot girl fall with these Under Armour Fall Favorites. Get inspired with workout gear for the season!
Oct 5, 20206 min read
Pumpkin Spice Chai Protein Smoothie
Working hard this spooky season? You deserve a delicious pumpkin spice protein smoothie like this one that's full of beneficial ingredients!
Oct 1, 20204 min read
Bored of Water? Try Making Hydrating & Healthy Mocktails!
Mocktails are always a good idea. These healthy and refreshing takes are even better. Give these a try next time you're bored of water!
Sep 26, 20205 min read
9 Simple Ways to Make Healthy Coffee
Looking for some healthy coffee ideas? Try these 9 simple ways to make a nutritional cup of coffee with no effort!
Sep 14, 20206 min read
The Oval Magazine
When the homepage of The Oval Magazine loads, the first thing you notice is the tagline: "For the Dreamers, by the Dreamers." But who are...
Aug 26, 20201 min read
